Fat burning drink: Green tea Green tea contains powerful antioxidants, stimulates fat burning, reduces belly fat, and also contains an amount of caffeine, as a study was conducted on twelve healthy people, and it was found that people who rode a bike and drank green tea increased their bu…
Recipes to burn fat quickly: Burn fat and lose weight Although there are an endless number of diets and nutritional supplements that promise to lose weight very quickly, most of them lack any scientific evidence. In fact, there is no healthy way to help burn fat and lose weight at an unim…
Herbal slimming of the abdomen and buttocks: Is it possible to lose belly and buttocks with herbs? Many people are looking for quick and easy ways to lose fat; Especially those that are concentrated in the hips, abdomen, arms, and thighs, but many studies have proven the ineffectiveness o…
How to burn belly fat in a week: Is there a way to burn belly fat in a week? There is no specific diet or product that can burn belly fat in a short period of time, [1] and it has been common among people to burn belly fat with herbs, but this is not true, and getting rid of these fats ma…
pineapple to burn fat: Pineapple juice helps to enhance the lipid analysis process , thus reducing the risk of obesity , the severity of cardiovascular diseases, and relieving dyslipidemia, which is the presence of abnormal amounts of lipids in the blood, according to a study conducted on…
Burn fat naturally: obesity The World Health Organization defines overweight and obesity as an excessive accumulation of fat, which poses a threat to human health, and a person is considered obese if his body mass index is 30 or more, while those who were His body mass is equal to 25 or m…
Fastest weight loss exercises It is recommended to exercise to lose weight , and the following are some types of exercises that help: Breathing exercises: It is recommended to do breathing exercises along with aerobic exercises, which are good for cardiovascular health, and aerobic exe…
The best way to burn fat: obesity Known as obesity as the accumulation of fat in the body abnormally excessive, posing a threat to human health; It is considered one of the most important factors that increase the likelihood of many diseases; Such as diabetes , cardiovascular diseases, ca…
