How to know the percentage of fat in the body: Methods for calculating body fat percentage Many health problems arise when our bodies store a lot of fat , such as high cholesterol, high blood pressure, and insulin resistance, and there is a special danger represented in the fat stored in …
Fat burning juices: Grapefruit juice Studies have shown that grapefruit leads to improvements in blood pressure and lipid levels, both of which are linked to obesity, and therefore studies can show the effect of grapefruit in controlling obesity, [1] so it is recommended to drink a glass …
Fat burning drink: Green tea Green tea contains powerful antioxidants, stimulates fat burning, reduces belly fat, and also contains an amount of caffeine, as a study was conducted on twelve healthy people, and it was found that people who rode a bike and drank green tea increased their bu…
Recipes to burn fat quickly: Burn fat and lose weight Although there are an endless number of diets and nutritional supplements that promise to lose weight very quickly, most of them lack any scientific evidence. In fact, there is no healthy way to help burn fat and lose weight at an unim…
Herbal slimming of the abdomen and buttocks: Is it possible to lose belly and buttocks with herbs? Many people are looking for quick and easy ways to lose fat; Especially those that are concentrated in the hips, abdomen, arms, and thighs, but many studies have proven the ineffectiveness o…
How to burn belly fat in a week: Is there a way to burn belly fat in a week? There is no specific diet or product that can burn belly fat in a short period of time, [1] and it has been common among people to burn belly fat with herbs, but this is not true, and getting rid of these fats ma…
pineapple to burn fat: Pineapple juice helps to enhance the lipid analysis process , thus reducing the risk of obesity , the severity of cardiovascular diseases, and relieving dyslipidemia, which is the presence of abnormal amounts of lipids in the blood, according to a study conducted on…
Burn fat naturally: obesity The World Health Organization defines overweight and obesity as an excessive accumulation of fat, which poses a threat to human health, and a person is considered obese if his body mass index is 30 or more, while those who were His body mass is equal to 25 or m…
