How do I burn fat after a heavy meal?: weight loss Intensify your exercise A person can speed up the calorie burning process by doing moderate to high intensity exercise; Which increases the metabolism for twelve to twenty-four hours after completing the exercises, according to the nutr…
How do I get rid of fat booty Exercises to lose weight buttocks squat exercise This exercise can be performed by standing with the feet shoulder-width apart, while keeping the torso as straight as possible, then looking forward, and lowering the body by bending the knees like a sitting po…
Best time to walk to burn fat: weight loss There is no evidence that the time of walking or exercise is related to an increase in burning calories , but choosing a specific time to exercise may make it a daily routine easier to adhere to, [1] and one very small study published in the Inte…
Do carrots help burn fat?: weight loss carrots The islands of the types of root vegetables, and the advantage of low its content of carbohydrates , unlike many of the root vegetables , starchy, and can use its roots in the preparation of the authorities, soups, and many of the dishes, and…
The best way to burn fat: Fat accumulation in the body The pattern of the accumulation of fatty substances in the body varies from one person to another, due to differences in genetic inheritance and because of the difference in sex. When there are excess fatty substances inside the body,…
Foods that burn fat: weight loss Fats Fat accumulates in many areas of the body, such as: thighs, buttocks, rumen, etc., and to solve this problem, some resort to surgical operations, but they are expensive, so they can be replaced by natural methods, and in this article we will mention t…
Drinks that help burn fat and lose weight water Several studies have shown different reasons for the role of water in weight loss, a study published in The Journal of Clinical Endocrinology & Metabolism in 2003 indicated that drinking 500 milliliters of water helped increase the met…
Benefits of water to burn fat: Water and fat burning Water is one of the essential elements in the process of burning fat ; Where the body needs water for the metabolism of stored fats and carbohydrates; Called the process by which fat metabolism: decomposition of fat (process in English:…
