Fat burning drinks: Green tea Several studies have been conducted on the benefit of green tea and its role in reducing body fat levels, especially in the abdominal area, including a study on 240 men and women, and lasted for twelve weeks. It was noted from this experiment that the group t…
Fat burning herbs: natural herbs Natural herbs have been used since ancient times in many matters, including: therapeutic and cosmetic uses, and the preparation of different types of foods, in addition to being used mainly to get rid of excess weight and accumulated fats with healthy diet…
How to burn fat accumulated in the body: Fats Fats are chemical compounds, which the body can only absorb after converting them into fatty compounds, and they are one of the most important sources of energy for the body, but they may be harmful if they exceed the needs of the body; As it …
Fat burning foods: Fats Many people suffer from the problem of accumulating fat in the abdomen, thighs and various areas of the body, and to solve this problem, many methods can be followed, including drinking drinks or foods that accelerate fat burning, in conjunction with exercise, and …
Diet to lose body fat: dieting Many people suffer from the problem of excessive weight gain, which results from the accumulation of fat in the body, especially in the abdomen, buttocks, and arms. Dieting, it is a regulation of the quantities and quality of food consumed, and in this artic…
The most powerful fat burning exercises: body fat Some suffer from the problem of being overweight for several reasons, including an increase in fat and calories in the body, lack of exercise, psychological disorders such as depression, anxiety or fear, poor digestion, taking some medicat…
How do I burn fat in my body: Fats One of the most common problems that many people suffer from is the accumulation of fat in the body, which leads to obesity, leads to deformation of the outer appearance of the person, and exposes him to many chronic and dangerous diseases, which often l…
How to get rid of fat in the buttocks: obesity Many women suffer from the problem of obesity, especially in the lower part of the body (buttocks). There are many reasons that lead to the accumulation of fat in that area, the most important of which are sitting for long periods, excessive …
