Surprising Reasons You're in Pain 1 / 24 Pain Trigger: Flip-Flops Often, the blame for our pain rests on the simple choices we make every day. The Cleveland Clinic Florida's David Westerdahl, MD, shares a few examples -- starting with flip-flops and foam-soled sandals. They provid…
Signs Your Muscle Pain Is Something Else SCROLL DOWN TO READ ALL 1 / 11 Fibromyalgia Fibromyalgia is a condition that makes your muscles ache and feel stiff. If you have it, you may be more sensitive to pain than most people. You’ll also feel the pain all over your body, on both sides a…
Easy Ways to Stay Active With Arthritis 1 / 15 Do More With Your Smartphone Do you have a fitness app on your smartphone or tablet yet? There’s no shortage of choices for at-home, on-demand workouts. Ready to focus on strengthening a certain part of your body? There’s an app for that.…
10 Different ways to Get a good deal on Medical care Set aside cash, stay sound From specialist's visits to professionally prescribed medications to copays and charges, the measure of cash you go through on medical services each year can feel perpetual. Fortunately, a l…
10 Evidence-Based Benefits of Green Tea Green tea is touted to be one of the healthiest beverages on the planet. It’s loaded with antioxidants that have many health benefits, which may include: improved brain function fat loss protecting against cancer lowering the risk of…
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